{"id":3284,"date":"2022-08-30T06:16:28","date_gmt":"2022-08-30T06:16:28","guid":{"rendered":"https:\/\/www.nmace.com\/blog\/?p=3284"},"modified":"2022-11-03T15:52:09","modified_gmt":"2022-11-03T15:52:09","slug":"traverser-de-la-france-a-pied","status":"publish","type":"post","link":"https:\/\/www.nmace.com\/blog\/traverser-de-la-france-a-pied\/","title":{"rendered":"Traverser de la France \u00e0 pied"},"content":{"rendered":"<div>\n<div>\n<div>\n<p id=\"textResult\">Le 14 juillet 2022, j\u2019ai pris le d\u00e9part de ma travers\u00e9e de la France \u00e0 pied. Mon objectif \u00e9tait de rejoindre en partant de la ville Bretonne de Saint-Brieuc la mer m\u00e9diterran\u00e9e.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>Je pars ainsi en totale autonomie avec un sac \u00e0 dos de seulement 5.9kg, pas de v\u00eatement de rechange, et pas question de dormir dans des h\u00f4tels ou g\u00eetes d\u2019\u00e9tapes. J&rsquo;\u00e9tais \u00e9quip\u00e9 d\u2019un tarp en cas de pluie et d\u2019un GPS de randonn\u00e9e comme compagnon.<\/p>\n\r\n<div class=\"ngg-galleryoverview\" id=\"ngg-gallery-36-3284\">\r\n\r\n\r\n\t\r\n\t<!-- Thumbnails -->\r\n\t\t\r\n\t<div id=\"ngg-image-505\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220803_074932.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220803_074932\" alt=\"20220803_074932\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220803_074932.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-517\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220813_074957.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220813_074957\" alt=\"20220813_074957\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220813_074957.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-516\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220813_073747.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220813_073747\" alt=\"20220813_073747\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220813_073747.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-515\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220812_185337.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220812_185337\" alt=\"20220812_185337\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220812_185337.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\t\t<br style=\"clear: both\" \/>\r\n\t\r\n \t\t\r\n\t<div id=\"ngg-image-514\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220811_094309.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220811_094309\" alt=\"20220811_094309\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220811_094309.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-513\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220811_073852.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220811_073852\" alt=\"20220811_073852\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220811_073852.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-512\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220810_165325.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220810_165325\" alt=\"20220810_165325\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220810_165325.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-511\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220808_112837.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220808_112837\" alt=\"20220808_112837\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220808_112837.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\t\t<br style=\"clear: both\" \/>\r\n\t\r\n \t\t\r\n\t<div id=\"ngg-image-510\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220807_203621.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220807_203621\" alt=\"20220807_203621\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220807_203621.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-509\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220807_203350.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220807_203350\" alt=\"20220807_203350\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220807_203350.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-508\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220806_120548.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220806_120548\" alt=\"20220806_120548\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220806_120548.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-507\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220806_091011.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220806_091011\" alt=\"20220806_091011\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220806_091011.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\t\t<br style=\"clear: both\" \/>\r\n\t\r\n \t\t\r\n\t<div id=\"ngg-image-506\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220804_110454.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220804_110454\" alt=\"20220804_110454\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220804_110454.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-493\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220723_202718.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220723_202718\" alt=\"20220723_202718\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220723_202718.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-504\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220803_070046.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220803_070046\" alt=\"20220803_070046\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220803_070046.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-503\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220803_074816.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220803_074816\" alt=\"20220803_074816\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220803_074816.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\t\t<br style=\"clear: both\" \/>\r\n\t\r\n \t\t\r\n\t<div id=\"ngg-image-502\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220803_070025.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220803_070025\" alt=\"20220803_070025\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220803_070025.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-501\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220802_144524_0.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220802_144524_0\" alt=\"20220802_144524_0\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220802_144524_0.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-500\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220802_144524.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220802_144524\" alt=\"20220802_144524\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220802_144524.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-499\" class=\"ngg-gallery-thumbnail-box\" style=\"width:25%;\" >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/20220730_210512.jpg?ssl=1\" title=\" \" class=\"shutterset_set_36\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"20220730_210512\" alt=\"20220730_210512\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/gallery\/traverser_france_pied\/thumbs\/thumbs_20220730_210512.jpg?resize=100%2C75&#038;ssl=1\" width=\"100\" height=\"75\" data-recalc-dims=\"1\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\t\t<br style=\"clear: both\" \/>\r\n\t\r\n \t \t\r\n\t<!-- Pagination -->\r\n \t<div class='ngg-navigation'><span class=\"current\">1<\/span><a class=\"page-numbers\" href=\"https:\/\/www.nmace.com\/blog\/traverser-de-la-france-a-pied\/?nggpage=2\">2<\/a><a class=\"next\" id=\"ngg-next-2\" href=\"https:\/\/www.nmace.com\/blog\/traverser-de-la-france-a-pied\/?nggpage=2\">&#9658;<\/a><\/div> \t\r\n<\/div>\r\n\r\n\n<h1>Itin\u00e9raire<\/h1>\n<p>J&rsquo;ai cr\u00e9\u00e9 mon propre itin\u00e9raire en essayant de suivre le plus possible des chemins de grandes randonn\u00e9es (GR) mais pas toujours simple !<\/p>\n<p>Il n\u2019existe pas de trace directe pour rejoindre Menton, la plupart des chemins sont des boucles. Je les emprunterais donc que sur des petites portions. Je rejoindrai la Loire, La Brenne, la Creuse, L\u2019Auvergne et les Alpes. Dans les Alpes, je rejoindrai le tour des \u00e9crins par le GR54, ensuite le GR5 \u00e0 partir de Brian\u00e7on, pour finir par le GR52.<\/p>\n<p>Voici l&rsquo;itin\u00e9raire de ma travers\u00e9e de la France \u00e0 pied du 14 juillet au 28 ao\u00fbt 2022.<\/p>\n<ul>\n<li><strong>D\u00e9part<\/strong> : Saint-Brieuc<\/li>\n<li><strong>Arriver<\/strong> : Menton<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3294\" data-permalink=\"https:\/\/www.nmace.com\/blog\/traverser-de-la-france-a-pied\/carte_final_v2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?fit=1895%2C1646&amp;ssl=1\" data-orig-size=\"1895,1646\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"carte_FINAL_V2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?fit=300%2C261&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?fit=474%2C412&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"aligncenter size-full wp-image-3294\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?resize=474%2C412&#038;ssl=1\" alt=\"\" width=\"474\" height=\"412\" srcset=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?w=1895&amp;ssl=1 1895w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?resize=300%2C261&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?resize=1024%2C889&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?resize=768%2C667&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?resize=1536%2C1334&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/carte_FINAL_V2.png?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<h1 class=\"western\">Pourquoi marcher ?<\/h1>\n<p>Pourquoi je marche, pourquoi je traverse la France \u00e0 pied.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3309\" data-permalink=\"https:\/\/www.nmace.com\/blog\/traverser-de-la-france-a-pied\/alpes2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-J320FN&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1660811090&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0017421602787456&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"alpes2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?fit=474%2C267&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"aligncenter size-full wp-image-3309\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?resize=474%2C267&#038;ssl=1\" alt=\"\" width=\"474\" height=\"267\" srcset=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/alpes2-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" data-recalc-dims=\"1\" \/><\/a>De nombreuses personnes me posent cette question et moi aussi cher lecteur. Je n\u2019aime pas trouver des excuses, ce n\u2019est pas un p\u00e8lerinage. C\u2019est juste que j\u2019ai envie de marcher un point c\u2019est tout. Pourquoi devront nous constamment trouver des excuses ?<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3304\" data-permalink=\"https:\/\/www.nmace.com\/blog\/traverser-de-la-france-a-pied\/lpes\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-J320FN&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1660903684&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.0010729613733906&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"lpes\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?fit=474%2C267&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"aligncenter size-full wp-image-3304\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?resize=474%2C267&#038;ssl=1\" alt=\"\" width=\"474\" height=\"267\" srcset=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/lpes-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" data-recalc-dims=\"1\" \/><\/a>Ayant beaucoup voyag\u00e9 \u00e0 v\u00e9lo,\u00a0 je m\u2019aper\u00e7ois que la marche, naturellement mettre un pied devant l\u2019autre est un autre voyage. Je m\u2019arr\u00eate beaucoup plus souvent pour regarder les paysages, observer les plantes, les arbres, les insectes et aussi manger des m\u00fbres !<\/p>\n<figure id=\"attachment_3306\" aria-describedby=\"caption-attachment-3306\" style=\"width: 918px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/ap.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3306\" data-permalink=\"https:\/\/www.nmace.com\/blog\/traverser-de-la-france-a-pied\/ap\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/ap.jpg?fit=918%2C1632&amp;ssl=1\" data-orig-size=\"918,1632\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-J320FN&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1661003534&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.00093808630393996&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ap\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Les Alpes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/ap.jpg?fit=169%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/ap.jpg?fit=474%2C843&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-full wp-image-3306\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/ap.jpg?resize=474%2C843&#038;ssl=1\" alt=\"\" width=\"474\" height=\"843\" srcset=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/ap.jpg?w=918&amp;ssl=1 918w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/ap.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/ap.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/ap.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/ap.jpg?resize=864%2C1536&amp;ssl=1 864w\" sizes=\"(max-width: 474px) 100vw, 474px\" data-recalc-dims=\"1\" \/><\/a><figcaption id=\"caption-attachment-3306\" class=\"wp-caption-text\">Les Alpes<\/figcaption><\/figure>\n<p>Mettre un pied devant l\u2019autre demande beaucoup moins d\u2019attention, d\u2019effort que le v\u00e9lo, et permets donc de simuler ses pens\u00e9es, ses id\u00e9es, d\u2019\u00eatre dans la profondeur des paysages. Le v\u00e9lo demande une constante attention, alors que la marche me permet d\u2019\u00e9couter de la musique et des podcasts beaucoup plus facilement. Kilom\u00e8tre apr\u00e8s kilom\u00e8tre permet d\u2019\u00eatre maitre de mon temps et ne plus \u00eatre pris par le temps.<\/p>\n<figure id=\"attachment_3308\" aria-describedby=\"caption-attachment-3308\" style=\"width: 918px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/menton.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3308\" data-permalink=\"https:\/\/www.nmace.com\/blog\/traverser-de-la-france-a-pied\/menton\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/menton.jpg?fit=918%2C1632&amp;ssl=1\" data-orig-size=\"918,1632\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-J320FN&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1661334418&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.00073746312684366&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"menton\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Arriver \u00e0 Menton&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/menton.jpg?fit=169%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/menton.jpg?fit=474%2C843&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-full wp-image-3308\" src=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/menton.jpg?resize=474%2C843&#038;ssl=1\" alt=\"\" width=\"474\" height=\"843\" srcset=\"https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/menton.jpg?w=918&amp;ssl=1 918w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/menton.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/menton.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/menton.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nmace.com\/blog\/wp-content\/uploads\/2022\/08\/menton.jpg?resize=864%2C1536&amp;ssl=1 864w\" sizes=\"(max-width: 474px) 100vw, 474px\" data-recalc-dims=\"1\" \/><\/a><figcaption id=\"caption-attachment-3308\" class=\"wp-caption-text\">Arriver \u00e0 Menton apr\u00e8s 1457 km<\/figcaption><\/figure>\n<p>La marche n\u2019est pas mieux que le v\u00e9lo, c\u2019est juste diff\u00e9rent. Deux mani\u00e8res de cheminer en itin\u00e9rance de mani\u00e8re lente et avec une grande libert\u00e9.<\/p>\n<h1>En chiffres<\/h1>\n<p class=\"western\">&#8211; 41 jours de marche<\/p>\n<p class=\"western\">&#8211; 1457 km<\/p>\n<p class=\"western\">&#8211; 2 paires de chaussettes d\u2019us\u00e9es<\/p>\n<p class=\"western\">&#8211; 2 lessives<\/p>\n<p class=\"western\">&#8211; 5 douches<\/p>\n<p class=\"western\">&#8211; 2 paires de chaussures<\/p>\n<p class=\"western\">&#8211; Et des souvenirs incalculable\u2026<\/p>\n<h1>Mat\u00e9riels<\/h1>\n<p class=\"western\">La liste du mat\u00e9riel pour ce voyage \u00e0 pied, le poids total de mon sac \u00e0 dos \u00e9tait de 5,9 kg sans l\u2019eau et la nourriture. Cette fa\u00e7on de voyager, n\u00e9cessite un rapport particulier aux objets. Chaque objet est pr\u00e9cieux. Je ne peux pas me permettre d\u2019en perdre un. Le poids du sac \u00e0 dos est le nerf de la guerre lorsqu\u2019on marche sur des longues distances.<\/p>\n<p>&#8211; Sandale de randonn\u00e9e Merrell<\/p>\n<p class=\"western\">&#8211; Sac \u00e0 dos<\/p>\n<p class=\"western\">&#8211; Matelas mousse exped<\/p>\n<p class=\"western\">&#8211; Duvet en plume X-Lite 200 (200 g)<\/p>\n<p class=\"western\">&#8211; Sursac RAB<\/p>\n<p class=\"western\">&#8211; Bonnet, 1 casquette, 2 slips, 2 paires de chaussette, 1 Tee-shirt, 1 short<\/p>\n<p class=\"western\">&#8211; Une gourde aluminium<\/p>\n<p class=\"western\">&#8211; Un GPS Etrex 32x<\/p>\n<p class=\"western\">&#8211; Une batterie externe, prise USB 230V, petit cable USB<\/p>\n<p class=\"western\">&#8211; Une veste l\u00e9g\u00e8re<\/p>\n<p class=\"western\">&#8211; Un buff<\/p>\n<p class=\"western\">&#8211; Un tarp et 7 sardines<\/p>\n<p class=\"western\">&#8211; Une petite doudoune<\/p>\n<p class=\"western\">&#8211; Un pantalon de pluie<\/p>\n<p class=\"western\">&#8211; Une veste de pluie<\/p>\n<p class=\"western\">&#8211; Une couverture de survie<\/p>\n<p class=\"western\">&#8211; Une brosse \u00e0 dent, dentifrice<\/p>\n<p class=\"western\">&#8211; 1 couteau opinel n\u00b02, 1 cuill\u00e8re titane<\/p>\n<p class=\"western\">&#8211; clip pour lunette pour la protection solaire<\/p>\n<p class=\"western\">&#8211; B\u00e2ton de marcheur<\/p>\n<p class=\"western\">&#8211; Boule quies<\/p>\n<p class=\"western\">&#8211; Filtre \u00e0 eau sawyer<\/p>\n<p class=\"western\">&#8211; Lampe frontale<\/p>\n<p class=\"western\">&#8211; Mini sac \u00e0 dos pour le stockage de la nourriture<\/p>\n<p class=\"western\">&#8211; Deux t\u00e9l\u00e9phones (perso et pro)<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Si vous avez des questions n\u2019h\u00e9sitez pas \u00e0 me contacter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le 14 juillet 2022, j\u2019ai pris le d\u00e9part de ma travers\u00e9e de la France \u00e0 pied. Mon objectif \u00e9tait de rejoindre en partant de la ville Bretonne de Saint-Brieuc la mer m\u00e9diterran\u00e9e. Je pars ainsi en totale autonomie avec un sac \u00e0 dos de seulement 5.9kg, pas de v\u00eatement de rechange, et pas question de &hellip; <a href=\"https:\/\/www.nmace.com\/blog\/traverser-de-la-france-a-pied\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Traverser de la France \u00e0 pied<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":true,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[20],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4on3C-QY","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.nmace.com\/blog\/wp-json\/wp\/v2\/posts\/3284"}],"collection":[{"href":"https:\/\/www.nmace.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nmace.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nmace.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nmace.com\/blog\/wp-json\/wp\/v2\/comments?post=3284"}],"version-history":[{"count":22,"href":"https:\/\/www.nmace.com\/blog\/wp-json\/wp\/v2\/posts\/3284\/revisions"}],"predecessor-version":[{"id":3318,"href":"https:\/\/www.nmace.com\/blog\/wp-json\/wp\/v2\/posts\/3284\/revisions\/3318"}],"wp:attachment":[{"href":"https:\/\/www.nmace.com\/blog\/wp-json\/wp\/v2\/media?parent=3284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nmace.com\/blog\/wp-json\/wp\/v2\/categories?post=3284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nmace.com\/blog\/wp-json\/wp\/v2\/tags?post=3284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}